A Proven Road Map To Success…
Since 2005 we have been helping Avondale families develop strength, confidence & self-mastery skills through Kung Fu, Tai Chi, Qigong, Yoga, and meditation. Our training prepares you for the challenges, choices & complexities of life.
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Avondale Kung Fu & Zen Wellness
Founded in 1995, United Martial Arts has helped thousands of students and their families reach their martial arts goals while improving their overall health and quality of life. Our student body is comprised of individuals from all walks of life and ranges in age from age 5 to age 100. The United Martial Arts lineage serves Avondale families through our in-person location: Avondale Kung Fu, Tai Chi, Qigong, Yoga, and Meditation. We specialize in the teaching of traditional Shaolin Kung Fu and Taoist healing arts.
The Zen Wellness program helps keep of all ages healthy, strong and inspired.
Zen Wellness
Zen Wellness is how you take back your health. Harness the proven power of the Zen Wellness system for optimal wellness.
The Zen Wellness system includes meditation, tai chi, yoga, qigong, Taoist medicine and original live music as tools to live with greater happiness, strength and vitality.
The Zen Wellness program is based on over 25 years of research and development while training tens of thousands of members.
Banish stress with this subtle but powerful practice to strengthen immunity, activate energy, stimulate power and cultivate calm. Learn simple strategies to balance physical and mental energy for peak focus and mental and physical flexibility.
Kung Fu
Kung Fu is an ancient Chinese martial art and personal development system that dates back thousands of years. Kung Fu gives a modern-day advantage in achieving success and becoming a leader in all areas of life.
We believe in a Positive Mind, Healthy Body concept to achieve the highest level of success in your training. This means that in addition to learning the martial arts and self-defense aspects of Kung Fu, you will also improve your confidence, self-respect, focus, awareness, flexibility, strength, coordination, and fitness.
We focus our basic martial arts curriculum on children and families while providing a highly comprehensive training program for the serious martial artist.